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Fetal Development Timeline

Your body, as well as that of your growing baby, undergoes many changes during your pregnancy. Take a closer peek…

Building immunity

A strong immune system provides your child with natural defences against disease. Read on for tips to help you boost…

Pregnancy scans

There’s nothing quite like the moment you watch your baby first move during the ultrasound scan. A scan can give…

Weight gain during pregnancy

During pregnancy, your body is developing more tissue, blood and fluid, so weight gain is to be expected. Find out…

Tests needed during pregnancy

Wondering if your baby is healthy and your pregnancy is progressing smoothly? You and your doctor will be able to…

Tiredness and fatigue in pregnancy

Do you find yourself tired all the time? Fatigue is a common symptom during pregnancy, but here are a few…

Pregnancy cravings

Sweet or salty, spicy or sour – you might develop an intense craving for certain tastes during your pregnancy. Or…

Heartburn During Pregnancy and Indigestion

Heartburn usually makes its appearance during the latter part of your pregnancy when your growing uterus puts pressure on the…

Leg cramps in pregnancy

It can be a challenge to sleep comfortably, especially in your final trimester. Along with frequent trips to the bathroom…

Edema in pregnancy

During pregnancy, your body produces almost 50% more blood and fluid to support your baby’s growth. This might result in…

Abdominal pain during pregnancy

It’s normal to have some aches and pains during pregnancy. After all, your body is adapting to the new life…

Swelling of ankles and feet

Do your feet seem swollen and puffy? It’s normal to have a moderate amount of swelling, especially during your third…

Constipation in pregnancy

Are you suffering from bloating, irregular stools or abdominal pain? Constipation is a common enough side effect of pregnancy with…

Urinary incontinence in pregnancy

Are you having trouble controlling your bladder during pregnancy? Here’s a handy guide on what causes this and what you…

Haemorrhoids during pregnancy

Among the many physical changes your body goes through during pregnancy, haemorrhoids - or swollen veins in the rectum -…

Iron-deficiency anaemia

Iron is important for many of your body’s functions, but during pregnancy, iron deficiency can be harmful to you and…

Tips on relieving back pain in pregnancy

Back pain during pregnancy

As your baby grows and your centre of gravity shifts, you could experience back pain. This could disrupt your routine…

Dizziness in pregnancy

Are you feeling light-headed? Relax, it’s normal to experience dizziness, especially in the first trimester. Your body is undergoing some…

Understanding What Morning Sickness Is

One of the first signs that you’re pregnant is a feeling of nausea and vomiting that comes on typically in…

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